Musings on life leadership—we're talking health, wellness, cold showers and Pilates. And other cool stuff.

welcome

To my female friends – how often do you do something “crazy”? I’m asking because, throughout my life I’ve been called “crazy”, “nuts”, “mad”, “reckless” for my various choices… and the interesting thing is, 99% of the time it’s come from other women. Why is that?  Pre-kids when I was able to get to the […]

The Blog

Welcome to my Blog! I hope to inspire you with some thoughts and tips on healthy living through natural means. Feel free to comment and keep the conversation going.

The Blog

Musings on life leadership—we're talking health, wellness, cold showers and Pilates. And other cool stuff.

welcome